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Authenticity and Acceptance: Embracing the Uncomfortable Truth with Anna Mathur
Manage episode 450055098 series 3362561
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Anna Mathur is a renowned psychotherapist, author and podcaster who specialises in helping new mothers on their journey into parenthood. In this episode she discusses burnout, her journey own through motherhood, and the transformative power of compassion. Anna opens up about her personal story, her approach to therapy, and the challenges she faced, including a life-changing period of burnout.
She also talks about her ventures into social media social media, starting a podcast during lockdown, and authored multiple books to connect deeply with her audience, all while navigating her faith journey intertwined with her entrepreneurial spirit. Listen to Anna's profound insights and invaluable tips for aspiring entrepreneurs, therapists, and anyone seeking to make a meaningful impact while balancing life's demands.
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