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F.I.T.T. Series Episode 4: Track Successes
Manage episode 336213639 series 3213001
Innhold levert av Victoria & Mariaemma. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Victoria & Mariaemma eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Victoria and Mariaemma discuss the value and importance of tracking successes rather than failures. Tracking successes leads to increased motivation, confidence, and focus. People who learn to track their own successes experience how uplifting this is, spurring them on to setting goals for their next accomplishments. This is true for the kids and for the adults who care for them!
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