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Does Eating Raw Food Lead To Weight Loss? (in Hindi)
Manage episode 403227919 series 3151718
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Weight loss diets are a-dime-a-dozen, but what is not present is enough and credible information about which diet is healthy and which diet may actually get you the results that you desire. With the increasing influence of social media self-claimed nutritionists and dietitians, there is no control over the kind of myths or lies people may end up endorsing and believing in. Raw food diet or raw foodism is one such ‘trendy’ diet that has seen its time in the spotlight and a lot of people around the world believe that following a raw food diet may bring several health benefits. But does it actually help you lose weight? More importantly, will it allow you to lose weight in a safe and healthy manner?
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