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Innhold levert av Stephen Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Veterans Affairs Recommends Low Back Pain Relief Method, Brain and Heart Health, So Much More
MP3•Episoder hjem
Manage episode 371516414 series 1509215
Innhold levert av Stephen Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation. Articles and guides shared in this episode include:
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Website for this podcast: https://www.spreaker.com/show/safe-living-today
Email host: CarterMethod@gmail.com.
---
Technical information:
Recorded with Ocenaudio. Edits with Twisted Wave and Audacity. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
back pain, brain health, heart health, dementia, mindful breathing, meditation,
---
…
continue reading
- "Know the Science: How Medications and Supplements Can Interact"; NIH's National Center for Complementary and Integrative Health. Link: https://www.nccih.nih.gov/health/know-science/how-medications-and-supplements-can-interact/introduction?nav=govd
- "Conceptual Linking: How Pain Avoidance Can Spread to Safe Activities"; "NeuroScience News". Link: https://neurosciencenews.com/pain-avoidance-task-linking-23618/
- "Placebo just as effective as opioids for lower back and neck pain, study finds"; "Medical News Today". Link: https://www.medicalnewstoday.com/articles/opioids-about-as-effective-as-placebo-for-lower-back-and-neck-pain-study-finds
- "Mindfulness Meditation for Chronic Low Back Pain"; U.S. Department of Veterans Affairs. Link: https://www.va.gov/WHOLEHEALTHLIBRARY/tools/mindfulness-meditation-for-chronic-low-back-pain.asp
- "Mindful Breathing Benefits Mind and Body: Learn How to Get Started"; "Nice News, July 10, 2023. Link: https://nicenews.com/health-and-wellness/mindful-breathing-benefits-body-mind/
- "Despite Aspartame Warning, Beverage Companies Likely to Stick With It"; "New York Times". Link: https://www.nytimes.com/2023/07/14/business/aspartame-drinks-reaction.html#:~:text=A%20W.H.O.,a%20contentious%20ingredient%20for%20decades
- "Is your morning coffee really an energy boost or just a placebo?"; "Medical News Today", July 12, 2023. Link: https://www.medicalnewstoday.com/articles/drinking-morning-coffee-vs-caffeine-pills-placebo-effect
- "Too little sleep may cancel out cognitive benefits reaped from exercise"; "Medical News Today", July 12, 2023. Link: https://www.medicalnewstoday.com/articles/lack-of-sleep-reduces-cognitive-benefits-of-exercise
- "Deep-sleep brain waves are linked to blood sugar control"; "Medical News Today", July 13, 2023. Link: https://www.medicalnewstoday.com/articles/deep-sleep-brain-waves-are-linked-to-blood-sugar-control
- "6 key food groups that may help lower cardiovascular risk"; "Medical News Today", July 13, 2023. Link: https://www.medicalnewstoday.com/articles/6-key-food-groups-that-may-help-lower-cardiovascular-risk
- "Vitamin D supplements may benefit heart health, research finds"; "Medical News Today", July 14, 2023. Link: https://www.medicalnewstoday.com/articles/vitamin-d-supplements-heart-health
- "Social isolation linked to lower brain volume that may affect cognitive health"; "Medical News Today", July 14, 2023. Link: https://www.medicalnewstoday.com/articles/social-isolation-lower-brain-volume-dementia-risk
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Website for this podcast: https://www.spreaker.com/show/safe-living-today
Email host: CarterMethod@gmail.com.
---
Technical information:
Recorded with Ocenaudio. Edits with Twisted Wave and Audacity. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
back pain, brain health, heart health, dementia, mindful breathing, meditation,
---
67 episoder
MP3•Episoder hjem
Manage episode 371516414 series 1509215
Innhold levert av Stephen Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation. Articles and guides shared in this episode include:
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Website for this podcast: https://www.spreaker.com/show/safe-living-today
Email host: CarterMethod@gmail.com.
---
Technical information:
Recorded with Ocenaudio. Edits with Twisted Wave and Audacity. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
back pain, brain health, heart health, dementia, mindful breathing, meditation,
---
…
continue reading
- "Know the Science: How Medications and Supplements Can Interact"; NIH's National Center for Complementary and Integrative Health. Link: https://www.nccih.nih.gov/health/know-science/how-medications-and-supplements-can-interact/introduction?nav=govd
- "Conceptual Linking: How Pain Avoidance Can Spread to Safe Activities"; "NeuroScience News". Link: https://neurosciencenews.com/pain-avoidance-task-linking-23618/
- "Placebo just as effective as opioids for lower back and neck pain, study finds"; "Medical News Today". Link: https://www.medicalnewstoday.com/articles/opioids-about-as-effective-as-placebo-for-lower-back-and-neck-pain-study-finds
- "Mindfulness Meditation for Chronic Low Back Pain"; U.S. Department of Veterans Affairs. Link: https://www.va.gov/WHOLEHEALTHLIBRARY/tools/mindfulness-meditation-for-chronic-low-back-pain.asp
- "Mindful Breathing Benefits Mind and Body: Learn How to Get Started"; "Nice News, July 10, 2023. Link: https://nicenews.com/health-and-wellness/mindful-breathing-benefits-body-mind/
- "Despite Aspartame Warning, Beverage Companies Likely to Stick With It"; "New York Times". Link: https://www.nytimes.com/2023/07/14/business/aspartame-drinks-reaction.html#:~:text=A%20W.H.O.,a%20contentious%20ingredient%20for%20decades
- "Is your morning coffee really an energy boost or just a placebo?"; "Medical News Today", July 12, 2023. Link: https://www.medicalnewstoday.com/articles/drinking-morning-coffee-vs-caffeine-pills-placebo-effect
- "Too little sleep may cancel out cognitive benefits reaped from exercise"; "Medical News Today", July 12, 2023. Link: https://www.medicalnewstoday.com/articles/lack-of-sleep-reduces-cognitive-benefits-of-exercise
- "Deep-sleep brain waves are linked to blood sugar control"; "Medical News Today", July 13, 2023. Link: https://www.medicalnewstoday.com/articles/deep-sleep-brain-waves-are-linked-to-blood-sugar-control
- "6 key food groups that may help lower cardiovascular risk"; "Medical News Today", July 13, 2023. Link: https://www.medicalnewstoday.com/articles/6-key-food-groups-that-may-help-lower-cardiovascular-risk
- "Vitamin D supplements may benefit heart health, research finds"; "Medical News Today", July 14, 2023. Link: https://www.medicalnewstoday.com/articles/vitamin-d-supplements-heart-health
- "Social isolation linked to lower brain volume that may affect cognitive health"; "Medical News Today", July 14, 2023. Link: https://www.medicalnewstoday.com/articles/social-isolation-lower-brain-volume-dementia-risk
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Website for this podcast: https://www.spreaker.com/show/safe-living-today
Email host: CarterMethod@gmail.com.
---
Technical information:
Recorded with Ocenaudio. Edits with Twisted Wave and Audacity. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Key words:
back pain, brain health, heart health, dementia, mindful breathing, meditation,
---
67 episoder
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