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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
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44: Nourishing the Therapist's Soul: Learning to Drink as We Pour with LeNaya Smith Crawford, LMFT
Manage episode 407423173 series 3560010
Innhold levert av Sindee Gozansky. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sindee Gozansky eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dive into a transformative conversation with LeNaya Smith Crawford, The Holistic Therapist™, where we explore the art of holistic healing and self-care for therapists. LeNaya's profound insights include the practice of "learning to drink as we pour," a reminder that as therapists, we must nourish ourselves while nurturing others. Here's what we cover:
**Key Themes Explored:**
- **Holistic Healing Journey:** LeNaya shares her personal healing odyssey, emphasizing the role of yoga, spirituality, and self-care.
- **Self-Care Layers:** Discover the importance of nurturing every layer of your being - physical, mental, emotional, energetic, and spiritual.
- **Embodiment:** Explore the significance of tuning into your body and emotions, enhancing your therapeutic presence and effectiveness.
- **Fostering Connection:** LeNaya discusses the challenges therapists face in connecting with peers and the value of building a supportive, like-hearted community.
- **Practical Tips:** LeNaya shares insights on incorporating sound healing, breathwork, and holistic practices into your self-care routine.
- **Staying Inspired:** Gain wisdom for your therapist's journey, including the practice of "learning to drink as we pour," ensuring your own well-being amidst your healing work.
Connect with LeNaya:
Website: lenayasmithcrawford.com
Instagram: @lenayascrawford
Facebook group: https://www.facebook.com/groups/303916775192785/
The Healers Retreat: https://www.lenayasmithcrawford.com/thehealersretreat
The Healers Circle: https://www.lenayasmithcrawford.com/the-healers-circle
The Holistic Therapist Academy: https://www.lenayasmithcrawford.com/theholistictherapist
Join the Heart-Centered Therapist Community FB group:
https://www.facebook.com/groups/478651669638167
Connect with Sindee on Instagram:
https://www.instagram.com/heartcenteredtherapist/
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