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Creating Personalized Affirmations, Prayers and Declarations to Heal and Feel Awesome
Manage episode 343069986 series 3116132
Innhold levert av HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Jess shares the power of creating a personalized document that expresses a blend of affirmations, a prayer and declarations. It’s important that it’s written from your heart and Soul - it needs to be felt in your heart in order to be effective. There are no real rules in this process; whatever form or forms resonate with you will be the best approach. Once you write it down, why not record it? Speak these words out loud to yourself (or at least read them mindfully) at least once each day - for 28 days - and see how you shift as a result. Let me know how it’s going for you as you wish! With love, faith and support, xxx
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