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Dimensions of Wellness & Self Care - Wellness Wheel, Physical, Emotional, Spiritual, Social, $, Work
Manage episode 313444169 series 3271055
Innhold levert av Heather Mental Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Heather Mental Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I talked about different Dimensions of Wellness and how they can relate to self-care! I talk about our Physical, Emotional, Occupational, Environmental, Social, Spiritual, Intellectual, & Financial needs. If you want to find me on social media or Youtube you can search: Heather Iris. Please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out! Thanks for listening!!
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