Calisthenics Vs Weight Training For Fighters Heatrick Heavy Hitters – Muay Thai Performance podcast

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Sports Muay Thai Don Heatrick

Innhold levert av Don Heatrick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Don Heatrick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Calisthenics vs Weight Training For Fighters

2M ago 3:26

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Innhold levert av Don Heatrick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Don Heatrick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When it comes to calisthenics vs weight training, which is better for fighters? In today’s episode, we’re exploring both.

Calisthenics offers great benefits for mastering body control, stability, and movement patterns, making it ideal for fighters just starting out or focusing on form. But sometimes, even your body weight can be too much. When it comes to long-term athletic progress, free weights can take your training to the next level. Discover the part both calisthenics and weight training play in your fighter development...

Further notes and resources at https://heatrick.com/2024/09/13/calisthenics-vs-weight-training-for-fighters/

… continue reading

139 episoder

#Sports #Muay Thai #Don Heatrick

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Calisthenics vs Weight Training For Fighters

Heatrick Heavy Hitters – Muay Thai Performance

26 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Don Heatrick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Don Heatrick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When it comes to calisthenics vs weight training, which is better for fighters? In today’s episode, we’re exploring both.

Calisthenics offers great benefits for mastering body control, stability, and movement patterns, making it ideal for fighters just starting out or focusing on form. But sometimes, even your body weight can be too much. When it comes to long-term athletic progress, free weights can take your training to the next level. Discover the part both calisthenics and weight training play in your fighter development...

Further notes and resources at https://heatrick.com/2024/09/13/calisthenics-vs-weight-training-for-fighters/

… continue reading

139 episoder

#Sports #Muay Thai #Don Heatrick

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