Listening To Your Body And Heeding It's Warnings With Olympic Hopeful Elite Athlete Abigial Murer Her Great Rebellion podcast

Artwork

Society Samantha Goldsmith Namaslay Type

Innhold levert av Her Great Rebellion and Samantha Goldsmith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Her Great Rebellion and Samantha Goldsmith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Her Great Rebellion « »
Listening to your body and heeding it's warnings with Olympic hopeful elite athlete Abigial Murer

6y ago 19:21

Del

M4A•Episoder hjem

Innhold levert av Her Great Rebellion and Samantha Goldsmith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Her Great Rebellion and Samantha Goldsmith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode we hear from Abigail Murer Abigail is an elite athlete, world champ and USA olympic team hopeful and she also has Hashimotos thyroid disease Diagnosed with this in childhood she learnt to tune into her body and balance this against the hectic and gruelling life of an elite athlete In this episode we hear from here on Listening to your body's warning signs How to balance the need for rest and respecting your body when the need to be perfect or the best is inherent in your job/role Why pushing through is not always a good idea and how to take note before it gets critical and mindset tweaks that can help you stay connected to YOU

… continue reading

41 episoder

#Society #Samantha Goldsmith #Namaslay Type

Artwork

Listening to your body and heeding it's warnings with Olympic hopeful elite athlete Abigial Murer

Her Great Rebellion

published 6y ago

Del

M4A•Episoder hjem

Innhold levert av Her Great Rebellion and Samantha Goldsmith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Her Great Rebellion and Samantha Goldsmith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode we hear from Abigail Murer Abigail is an elite athlete, world champ and USA olympic team hopeful and she also has Hashimotos thyroid disease Diagnosed with this in childhood she learnt to tune into her body and balance this against the hectic and gruelling life of an elite athlete In this episode we hear from here on Listening to your body's warning signs How to balance the need for rest and respecting your body when the need to be perfect or the best is inherent in your job/role Why pushing through is not always a good idea and how to take note before it gets critical and mindset tweaks that can help you stay connected to YOU

… continue reading

41 episoder

#Society #Samantha Goldsmith #Namaslay Type

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema