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17: Mikaela Frost on Self-Confidence, Core Values & Connection | HerXpansion Podcast
Manage episode 456457329 series 3545924
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In this inspiring episode of the Her Xpansion Podcast, host Dee Taggart welcomes Mikaela Frost, a Tony Robbins-certified self-confidence coach. Mikaela shares her transformative journey from working in the beauty industry to becoming a coach helping women uncover their authentic confidence. Together, Dee and Mikaela dive into the importance of self-discovery, journaling, core values, and embracing vulnerability to lead a more empowered life.
Listeners will learn actionable steps to reclaim their self-worth, grow through challenges, and foster meaningful connections. Mikaela emphasizes the power of asking yourself intentional questions and staying rooted in core values to make aligned decisions. Her insights are invaluable for any woman seeking to elevate her confidence, community, and overall trajectory.
In this conversation, we discuss:
- How to identify and align with your core values to build authentic confidence.
- The transformative power of journaling and self-reflection for personal growth.
- Practical strategies for recognizing and reclaiming your personal power.
- Why embracing vulnerability strengthens connections and leads to empowerment.
- The importance of creating a supportive community to elevate and inspire women.
- Tips for overcoming self-doubt and using challenges as opportunities for growth.
Connect with Mikaela Frost:
- Instagram: https://www.instagram.com/mikaelablair_/
- Website: http://mikaelablaircoaching.com
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