Here's what I think: Road Trips and Keto, by Kelly Katharin
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Innhold levert av Kelly Katharin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelly Katharin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Road trips and Keto is an exploration of life in Jamaica by this 50 year old professional, wife and mother. I share my thoughts on life in Jamaica today and my own "livity", including my weight loss transformation and lifestyle changes I've made. I tell the stories of everyday people who inspire me. I speak about all things keto, in a Caribbean context of course, and how this low-carb way of eating has changed my life. Travel in and across Jamaica, societal issues & yummy Caribbean food on the keto diet are what you'll hear about!
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11 episoder