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EPISODE 137 - 10 BAD HABITS WE GOT RID OF!

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Manage episode 454924536 series 3482865
Innhold levert av Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we talked about our bad habits, sharing personal experiences and insights on overcoming them. We discuss the challenges of quitting smoking, the importance of living in the present, and the negative impact of judging people. The conversation also touches on the significance of letting go of worries about others' opinions and the pitfalls of impulsive online shopping.

Takeaways

  • Quitting smoking can be a challenging but rewarding journey.
  • Judging others is a habit that can be changed.
  • Living in the present moment is the key for mental well-being.
  • Worrying about what others think is often unnecessary and stressful.
  • Holding grudges consumes energy and should be avoided.

Chapters

03:04 Overcoming Smoking and Judging 06:05 Living in the Present 08:50 Letting Go of Worrying About Others 12:00 Avoiding Impulsive Online Shopping 15:04 Time Management and Punctuality 16:39 Navigating Late Arrivals 19:37 Cultural Perspectives on Punctuality 22:33 Bad Habits and Their Impact 25:40 Tackling Procrastination 28:50 Creating a Welcoming Home Environment

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/highvibesmoms2024/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 454924536 series 3482865
Innhold levert av Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we talked about our bad habits, sharing personal experiences and insights on overcoming them. We discuss the challenges of quitting smoking, the importance of living in the present, and the negative impact of judging people. The conversation also touches on the significance of letting go of worries about others' opinions and the pitfalls of impulsive online shopping.

Takeaways

  • Quitting smoking can be a challenging but rewarding journey.
  • Judging others is a habit that can be changed.
  • Living in the present moment is the key for mental well-being.
  • Worrying about what others think is often unnecessary and stressful.
  • Holding grudges consumes energy and should be avoided.

Chapters

03:04 Overcoming Smoking and Judging 06:05 Living in the Present 08:50 Letting Go of Worrying About Others 12:00 Avoiding Impulsive Online Shopping 15:04 Time Management and Punctuality 16:39 Navigating Late Arrivals 19:37 Cultural Perspectives on Punctuality 22:33 Bad Habits and Their Impact 25:40 Tackling Procrastination 28:50 Creating a Welcoming Home Environment

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/highvibesmoms2024/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

Joyful by Mixaund | https://mixaund.bandcamp.com

  continue reading

100 episoder

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