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Balancing Workload and Self-Care as a Virtual Assistant
Manage episode 373756466 series 2943733
Episode 12: Balancing Workload and Self-Care as a Virtual Assistant with John De Guzman and Anette Marie Kjaergaard
In this episode of Hire A Millennial Virtual Assistant, John and Anette unravel the art of balancing the demanding world of virtual assistance with self-care essentials. Join John and Anette Marie, Project Manager at VA FLIX, as they dive into the critical topic of maintaining work-life equilibrium. Discover actionable insights on scheduling self-care, setting boundaries, mindfulness practices, and nurturing physical and mental well-being. Learn to identify burnout signals and embrace proactive restorative measures. Elevate your virtual assistant game by prioritizing self-care, unlocking heightened productivity, and crafting a path to sustained success. Don't miss this transformative conversation!
Here are some topics that are also discussed during the episode:
- How To Achieve Effective Time Management
- The Importance Of Disconnect for Renewal
- Effective Task Management
- Knowing When to Rest
- Recharge and Rejuvenate
- Not Being Selfish, But Smart
Questions? Concerns? CONNECT WITH US THE VA FLIX WAY!
feel free to text or call: +1 323-955-1001
or email us at: studio@vaflix.com
Check out our website and portfolio too!
Get in touch with our Co-founder, John:
John Marzan
● LinkedIn | Facebook | Instagram
#VirtualAssistantsUnite #AIvsHumanTouch #EmbraceTechnologyEmbracePeople #EnhancingProductivityTogether #EmpathyCreativityAdaptability #DataPrivacyEthicalConsiderations #FindingBalanceInBusiness #FairTreatmentForAll #HumanSkillsMatter #IncredibleResultsWithVAs #VAFLIX #Podcast
104 episoder
Manage episode 373756466 series 2943733
Episode 12: Balancing Workload and Self-Care as a Virtual Assistant with John De Guzman and Anette Marie Kjaergaard
In this episode of Hire A Millennial Virtual Assistant, John and Anette unravel the art of balancing the demanding world of virtual assistance with self-care essentials. Join John and Anette Marie, Project Manager at VA FLIX, as they dive into the critical topic of maintaining work-life equilibrium. Discover actionable insights on scheduling self-care, setting boundaries, mindfulness practices, and nurturing physical and mental well-being. Learn to identify burnout signals and embrace proactive restorative measures. Elevate your virtual assistant game by prioritizing self-care, unlocking heightened productivity, and crafting a path to sustained success. Don't miss this transformative conversation!
Here are some topics that are also discussed during the episode:
- How To Achieve Effective Time Management
- The Importance Of Disconnect for Renewal
- Effective Task Management
- Knowing When to Rest
- Recharge and Rejuvenate
- Not Being Selfish, But Smart
Questions? Concerns? CONNECT WITH US THE VA FLIX WAY!
feel free to text or call: +1 323-955-1001
or email us at: studio@vaflix.com
Check out our website and portfolio too!
Get in touch with our Co-founder, John:
John Marzan
● LinkedIn | Facebook | Instagram
#VirtualAssistantsUnite #AIvsHumanTouch #EmbraceTechnologyEmbracePeople #EnhancingProductivityTogether #EmpathyCreativityAdaptability #DataPrivacyEthicalConsiderations #FindingBalanceInBusiness #FairTreatmentForAll #HumanSkillsMatter #IncredibleResultsWithVAs #VAFLIX #Podcast
104 episoder
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