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Shaun Goodsell

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Manage episode 434105802 series 2843203
Innhold levert av Hockey's Arsenal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hockey's Arsenal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On this episode of the Hockey IQ podcast, we sit down with Sports Performance Coach, High Performance Mental Toughness Expert, Shaun Goodsell.
A few areas on this episode we discuss:
- Power of self talk and how to change it
- Mental training for performance
- Simple power of focus, internally and externally
- Mental hockey hands
- Fostering and developing leader on a hockey team
- Importance of creating emotional safety
- How to best give feedback and instructions
- Being a great ice hockey parent
- Power of removing judgement, internally and externally
- Clarity's role in performance and culture
- Why flow drills are the worst hockey drills

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

  continue reading

149 episoder

Artwork

Shaun Goodsell

Hockey IQ Podcast

16 subscribers

published

iconDel
 
Manage episode 434105802 series 2843203
Innhold levert av Hockey's Arsenal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hockey's Arsenal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

On this episode of the Hockey IQ podcast, we sit down with Sports Performance Coach, High Performance Mental Toughness Expert, Shaun Goodsell.
A few areas on this episode we discuss:
- Power of self talk and how to change it
- Mental training for performance
- Simple power of focus, internally and externally
- Mental hockey hands
- Fostering and developing leader on a hockey team
- Importance of creating emotional safety
- How to best give feedback and instructions
- Being a great ice hockey parent
- Power of removing judgement, internally and externally
- Clarity's role in performance and culture
- Why flow drills are the worst hockey drills

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

  continue reading

149 episoder

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