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#055 What The Hell is a Chakra?: What your chakras are & how to balance them.
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You may have heard the term in a conversation. You may have heard it in your favorite song. The word, Chakra, means “Wheel of Light” in Sanskrit. Just imagine little colorful wheels lined up and down the center of the body and circling in motion. There are seven points in the center of the human body that releases energy and that’s where the chakras are located. Chakras, in other terms, are energy portals in the body. You have them. I have them. WE ALL have them. When I first heard the word “Chakra”, I thought it could be a dope name for a soulful singer ;-)
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It was also an intriguing enough word for me to research Chakras more because I kept reading and hearing about it from my energy-working friends. After much research, I continued to study the importance of the seven chakras and their connection to our spiritual, physical, and intellectual wellbeing. I've been fascinated ever since as an advocate for balanced energy centers.
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