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The Power Of Renewing Your Mind
Manage episode 403621525 series 3551431
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Renewing your mind involves actively challenging and changing negative thought patterns, beliefs, and attitudes to promote personal growth and well-being. It's a powerful practice rooted in cognitive-behavioral therapy and mindfulness techniques, empowering individuals to cultivate positivity, resilience, and a healthier mindset.
You Shall Know the truth and it will make you free.
10 episoder
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