Artwork

Innhold levert av Bonnie Snyder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bonnie Snyder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

6 Steps to Rest, Relax, & Restore

27:18
 
Del
 

Manage episode 423313601 series 3441216
Innhold levert av Bonnie Snyder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bonnie Snyder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

6 Steps to Rest, Relax, & Restore

Don’t Wait for the Cosmic 2 by 4 to Hit you

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

  continue reading

26 episoder

Artwork
iconDel
 
Manage episode 423313601 series 3441216
Innhold levert av Bonnie Snyder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bonnie Snyder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

6 Steps to Rest, Relax, & Restore

Don’t Wait for the Cosmic 2 by 4 to Hit you

There is power in the pause. Stop and Be in the Quiet.

We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar self, and giving us the freedom of the butterfly. The ability to let go, be inspired and hear what you may miss can be found in the quiet (or right afterwards). Don’t wait for something to force you to stop. Expand the ways you take care of yourself and you’ll notice that what you will “hear” your next steps or things will line up more easily for you.

View more HSP: Owning Your Sensitivity podcast here: www.DiamondPathways.com/podcast

  continue reading

26 episoder

모든 에피소드

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett