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EP 1: Unlocking the Power of the 8 Limbs of Yoga for HSPs
Manage episode 362320710 series 2948475
In this episode, we will be exploring an intro to the 8 limbs of yoga and how they can help us as highly sensitive people find balance and inner peace amidst the chaos of daily life. As HSPs ourselves, we know how overwhelming the world can be, and we're excited to be back and sharing with you the powerful tools and practices that have helped us thrive. So whether you're a seasoned yogi or new to the practice, this episode is for you- find a cozy spot, and let's dive in!
111 episoder
Manage episode 362320710 series 2948475
In this episode, we will be exploring an intro to the 8 limbs of yoga and how they can help us as highly sensitive people find balance and inner peace amidst the chaos of daily life. As HSPs ourselves, we know how overwhelming the world can be, and we're excited to be back and sharing with you the powerful tools and practices that have helped us thrive. So whether you're a seasoned yogi or new to the practice, this episode is for you- find a cozy spot, and let's dive in!
111 episoder
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