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Innhold levert av Hustle Training. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hustle Training eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Breaking a Mental Sweat with Hannah Huesman

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Manage episode 254152502 series 2413941
Innhold levert av Hustle Training. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hustle Training eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hannah Huesman is a Mental Skills Coach with the Philadelphia Phillies organization. She joins the guys to talk about her expertise and why mental health is just as important as physical health when it comes to training. She walks us through her experiences, some success stories, and some drills you can try at home to better your mental health. Hannah dives into not just how mental skills training can help your game, but also how it can help you perform in everyday life.

Download the Hustle app: https://apple.co/2VlqIZo

Photo courtesy of Hannah Huesman's Instagram: http://bit.ly/2HJtFK1

  continue reading

36 episoder

Artwork
iconDel
 
Manage episode 254152502 series 2413941
Innhold levert av Hustle Training. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hustle Training eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Hannah Huesman is a Mental Skills Coach with the Philadelphia Phillies organization. She joins the guys to talk about her expertise and why mental health is just as important as physical health when it comes to training. She walks us through her experiences, some success stories, and some drills you can try at home to better your mental health. Hannah dives into not just how mental skills training can help your game, but also how it can help you perform in everyday life.

Download the Hustle app: https://apple.co/2VlqIZo

Photo courtesy of Hannah Huesman's Instagram: http://bit.ly/2HJtFK1

  continue reading

36 episoder

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