Unlocking Body Positivity: Beyond the Scale with DNA and Behavior
Manage episode 424385373 series 3459134
🌟 Exciting Discussion Alert! 🌟 Had a truly transformative conversation with the amazing Juliana Leeman MSc, BFRP, FDN diving deep into the fascinating connections between DNA testing, self-esteem, and diet.
🧬💪 Join us on this journey as we uncover the key to liberating ourselves from the scale, embracing self-love, and finding balance in life's ever-evolving path. It's all about wellness, empowerment, and embracing our unique selves without compromise.
I am absolutely blown away by Juliana's energy and expertise! She's a true visionary and has completely revolutionized the approach to weight loss. Juliana excels at tailoring personalized weight loss solutions for women aged late 40s to late 60s, leveraging DNA testing to harmonize hormones and guide behavior.
Personally, breaking up with the scale was definitely the highlight of our podcast discussion! 🤣 Shifting the focus to health rather than numbers, and customizing diets based on individual DNA, not fleeting trends, is the way forward.
Let's embrace #HealthInnovation, delve into #DNAWeightLoss, champion #WomenHealth, go #BeyondTheScale, opt for #PersonalizedHealth, and bid adieu to #DietTrends. 🌿💫
You can watch the full video episode on YouTube https://youtu.be/dvyUZ6U6RnI?feature=shared
Or listen on Apple Podcast, Spotify, Amazon or any of your favourite streaming apps.
The struggle is part of the story. These are the journeys that turn you into a rockstar legend!
#TransformativeConversations #SelfLove #Empowerment #InspiredLeadership #WellnessJourney #selfworth #ConfidenceIsKey #SelfEsteem #BodyImage #LoveYourself #ConfidenceBuilding #PositiveVibes #PodcastChat #LifeBalance#UnbreakableMindset #WomenEmpowerment #leadership #Podcast #Inspiration #PersonalGrowth #podcasts #iamunbreakable #iam #rockstarconfidence #unbreakable
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