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#279 Here are 3 Effective Ways to Reduce Stress for Greater Success and Better Health | Jordan Friedman
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3 big ideas discussed in this episode:
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- Do what works and don't let anyone take it away.
- Think and act differently: it's the best thing you can do to reduce your stress.
- Be a stress coach for others
Get more resources for this episode here: AskJeremyJones.com/279
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