0307 - From Pain to Peace: Jordana Reim on Healing and Mindfulness
Manage episode 434803988 series 3585090
In this episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, is joined by Jordana Reim, co-founder of Peace Inside Live, a meditation guide, master sound healer, author, and coach. The duo discuss Jordana's personal journey dealing with ulcerative colitis and how it led her to explore various holistic practices including yoga, breathwork, and sound healing. They also cover the importance of self-discovery, the joy of missing out (JOMO), and the holistic approaches incorporated in their business to create balanced lifestyles and mental well-being. Jordana shares her passion for Vedic sound healing and her efforts to make authentic Himalayan bowls available through her new venture, Sukha Sound. The conversation delves into the intrinsic connection between breath, well-being, and the practices that help individuals find inner joy and balance.
00:00 Introduction and Podcast Overview
00:59 Meet Jordana Reem: Meditation Guide and Sound Healer
01:40 Jordana's Journey with Ulcerative Colitis
03:29 The Healing Power of Yoga and Shavasana
05:14 Embracing Holistic Health and Overcoming Chronic Illness
12:54 The Importance of Breathwork and Pranayama
20:36 Exploring Different Modalities for Self-Discovery
24:05 Setting Up Personalized Routines
24:36 Exploring Sound Healing
25:11 The Art of Vedic Sound Healing
25:57 The Healing Power of Himalayan Bowls
27:22 Launching Sukha Sound
34:09 The Joy of Missing Out (JOMO)
36:08 Finding Personal Joy
39:16 Embracing Authentic Joy
44:08 Conclusion and Contact Information
I’m Really Into That Stuff Website : https://www.imreallyintothatstuff.com
Jana Stern Website: https://JanaStern.com
Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT
NFTs: https://opensea.io/collection/crystalmagickpunks
See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/
Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuition
ABOUT JORDANA REIM:
Jordana Reim is a well-being expert and coach for entrepreneurs, corporate leaders, and creative professionals. Formerly an award-winning Executive Producer in NY and LA, she shifted her focus to well-being after feeling unfulfilled despite her career success. Her journey led her to sacred places across Thailand, India, Nepal, and Bhutan, deepening her personal practice.
Jordana shares her extensive knowledge through corporate, group, and one-on-one coaching, guiding organizations like Spotify, HBO, and Capital One. As co-founder of Peace Inside Live, she was honored at NASDAQ’s Opening Bell for supporting Mental Health Awareness in 2023.
She also founded Sukha Sound Singing Bowls & Meditation, where she trains others in Nepalese singing bowls and imports healing-grade bowls. Jordana is the author of *Inner Peace: A Guided Meditation Journal for Beginners* and co-author of *The JOMO Journal: A Daily Practice for the Joy of Missing Out*.
Each year, she leads a transformative retreat to the Himalayas, helping clients achieve well-being and inner renewal.
visit: www.jordanreim.com
Buy an Authentic Himalayan Sound Bowl: sukhasound.com
Buy a JOMO Journal: www.peaceinside.live/jomo
Socials:
https://www.instagram.com/sukhasound/
https://www.instagram.com/jordana_is_/
ABOUT JANA STERN:
Jana Stern is a gifted spiritual facilitator on a mission to empower people through spirituality. She is a psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics.
Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs.
Her big three are: Pisces Sun, Gemini Moon, Leo Rising.
Social media:
Twitter/X: https://x.com/janasternhealer
Instagram: https://instagram.com/janasternhealer
Tiktok: https://tiktok.com/@janasternhealer
30 episoder