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The Importance of Journaling
Manage episode 438561219 series 3059215
Innhold levert av Eric Castillo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eric Castillo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode I talk about the importance of journaling my experience how I’ve gone away from journaling, but how I need to get back to it because it’s a great way to unload the mind. Thank you for turning in. Thank you for following the journey and thank you for your time. Remember, we are not a brand. We are a frequency.
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