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Inner Peace- Filling your bowl with compassion.
Manage episode 313552970 series 3275511
Innhold levert av Joseph Segal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joseph Segal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this our first episode of HappyCards.pro's Inner Peace Podcast, we introduce ourselves to you by sharing our mission of helping you find and use tools and techniques to decrease stress, anxiety, and worry and increase self-compassion.
These are very challenging and stressful times we are all going through. The more tools we can use to reduce our stress and create a sense of inner peace the more resilient we will be as we manage our lives each day.
In the next episode, we will share our first and perhaps most powerful self-relaxation audio process we've every created. Please be sure to subscribe and share this with your friends and family so you can get every episode and helpful tools we create for you.
Make sure you download & listen to our next episode to get this very powerful helpful relaxation audio process!
With unending love,
Joseph Segal
24 episoder
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