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EP. 119 How to Reduce Stress Minus the Guilt!

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Innhold levert av Hosted by Valery Molone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hosted by Valery Molone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Joining me today is Angela Thompson. She is a Holistic Lifestyle + Empowerment Coach. She specializes in helping women go from VICTIM to VICTOR of their own lives and uses a holistic approach to healing. She works to create a buildable, sustainable self-care practice to help you prioritize yourself, cultivate joy, release resentment, and reduce stress MINUS the GUILT! In this episode we cover: 1)What made Angela feel inspired to pursue the path she chose? 2)What has been Angela's major challenge in business & life and how have she overcame it? 3) What is a victim mentality and how can we overcome it? 4) Why is self-care so important? Listen ♡ Comment ♡ Subscribe ♡ You can find Angela here: Instagram: coachingwithage I'm offering my free special mindful meditation practice to bring peace, love, and joy in your life. Practice today ♡ bit.ly/2MDECTN
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171 episoder

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Manage episode 404821715 series 1522882
Innhold levert av Hosted by Valery Molone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hosted by Valery Molone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Joining me today is Angela Thompson. She is a Holistic Lifestyle + Empowerment Coach. She specializes in helping women go from VICTIM to VICTOR of their own lives and uses a holistic approach to healing. She works to create a buildable, sustainable self-care practice to help you prioritize yourself, cultivate joy, release resentment, and reduce stress MINUS the GUILT! In this episode we cover: 1)What made Angela feel inspired to pursue the path she chose? 2)What has been Angela's major challenge in business & life and how have she overcame it? 3) What is a victim mentality and how can we overcome it? 4) Why is self-care so important? Listen ♡ Comment ♡ Subscribe ♡ You can find Angela here: Instagram: coachingwithage I'm offering my free special mindful meditation practice to bring peace, love, and joy in your life. Practice today ♡ bit.ly/2MDECTN
  continue reading

171 episoder

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