Unwrapping the Gifts of Good Anxiety with Wendy Suzuki

40:13
 
Del
 

Manage episode 301613171 series 2938956
Av Inquiring Minds and Indre Viskontas oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.

Anxiety has become a staple of modern life, particularly over the past year and a half. It can be debilitating, but it is at its core a necessary component of our lives—if it can be managed. Wendy Suzuki, Professor of Neural Science and Psychology at New York University, is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. But on the show this week, she joins us to talk about anxiety and the gifts it offers as outlined in her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion.

Support the show: https://www.patreon.com/inquiringminds

See omnystudio.com/listener for privacy information.

416 episoder