Stewarding the Body: Strength, Mobility, and Rest | Ep 131
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Innhold levert av Meadowbrook Church and Tim Gilligan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Meadowbrook Church and Tim Gilligan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This episode of Inside Out emphasizes caring for our bodies as temples of God to better serve Him and others. Key practices include regular movement and exercise for strength and mobility, quality rest for healing, and managing emotional health to reduce stress and promote balance. By aligning body, soul, and spirit, we honor God and live a more purposeful, fulfilling life.
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