Global perspective Human stories
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Innhold levert av Charles County Government. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles County Government eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Inside Your County Government
An independent podcast examining what the U.S. Congress is doing with our money and in our names. www.congressionaldish.com Follow @JenBriney on Twitter
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Check out our new podcast show, National Journal Radio, where our expert correspondents take you on a deep dive through the biggest stories. Available on Apple Podcasts, Spotify and Stitcher. No one knows Capitol Hill and the corridors of Washington power like National Journal, and now NJ brings you Quorum Call—a weekly podcast on Congress, policy, and politics. Hosted by National Journal's veteran reporting team, new episodes of Quorum Call will be available every Monday.
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Chuck Todd at his best – unscripted, informed and focused on what really matters in politics. Join Chuck as he talks with top reporters from the nation’s capital, plus exclusive sit-down interviews and on-the-ground dispatches from across the campaign trail.
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Mental Health: Coping Strategies and Resources
Manage episode 258258336 series 2442579
Innhold levert av Charles County Government. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles County Government eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Chief of Media Services, Jennifer Harris as she talks with Ambassador and Trainer from the National Alliance on Mental Health, Monique Owens, about coping strategies during the COVID-19 pandemic and where to find resources if you find yourself or a loved one needing assistance.
Coping Strategies:
- Limit your time with the news and social media
- Educate yourself on preventive measure from reliable sources
- Stay connect to family and friends
- Take care of yourself, your own health; exercise
- Learn a new skill, hobby, do things you may have been "putting off"; distract yourself
- Strong feelings will fade
- Concern is normal, don't let fear drive anxiety to unhealthy levels
- Journal
- Laugh
Resources Mentioned:
NAMI.org - National Alliance on Mental Health
- NAMI Maryland and NAMI Southern Maryland have a Facebook page
- National Number - 800-950-6264
- NAMI MD - 410-884-8691
- NAMI SoMD - 301-392-7109
- If in a crisis you can text NAMI to 741741
SAMHSA.org Substance Abuse and Mental Health Services Administration
800-662-HELP (4357)
Center for Abused Persons, Waldorf, MD 301-645-3336
CharlesCountyMD.gov
128 episoder
Del
Manage episode 258258336 series 2442579
Innhold levert av Charles County Government. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles County Government eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Chief of Media Services, Jennifer Harris as she talks with Ambassador and Trainer from the National Alliance on Mental Health, Monique Owens, about coping strategies during the COVID-19 pandemic and where to find resources if you find yourself or a loved one needing assistance.
Coping Strategies:
- Limit your time with the news and social media
- Educate yourself on preventive measure from reliable sources
- Stay connect to family and friends
- Take care of yourself, your own health; exercise
- Learn a new skill, hobby, do things you may have been "putting off"; distract yourself
- Strong feelings will fade
- Concern is normal, don't let fear drive anxiety to unhealthy levels
- Journal
- Laugh
Resources Mentioned:
NAMI.org - National Alliance on Mental Health
- NAMI Maryland and NAMI Southern Maryland have a Facebook page
- National Number - 800-950-6264
- NAMI MD - 410-884-8691
- NAMI SoMD - 301-392-7109
- If in a crisis you can text NAMI to 741741
SAMHSA.org Substance Abuse and Mental Health Services Administration
800-662-HELP (4357)
Center for Abused Persons, Waldorf, MD 301-645-3336
CharlesCountyMD.gov
128 episoder
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Lik Inside Your County Government
Global perspective Human stories
…
continue reading
An independent podcast examining what the U.S. Congress is doing with our money and in our names. www.congressionaldish.com Follow @JenBriney on Twitter
…
continue reading
Check out our new podcast show, National Journal Radio, where our expert correspondents take you on a deep dive through the biggest stories. Available on Apple Podcasts, Spotify and Stitcher. No one knows Capitol Hill and the corridors of Washington power like National Journal, and now NJ brings you Quorum Call—a weekly podcast on Congress, policy, and politics. Hosted by National Journal's veteran reporting team, new episodes of Quorum Call will be available every Monday.
…
continue reading
Chuck Todd at his best – unscripted, informed and focused on what really matters in politics. Join Chuck as he talks with top reporters from the nation’s capital, plus exclusive sit-down interviews and on-the-ground dispatches from across the campaign trail.
…
continue reading
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Gå frakoblet med Player FM -appen!
