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33. Grant Trebilco - One Wave and using fluro to raise awareness for mental health

52:40
 
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Manage episode 337890718 series 2931088
Innhold levert av Inspirational Tales. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inspirational Tales eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Growing up, Grant was always seen as the happy kid. As an adult, and following periods of depression and then being hospitalised in a mental health ward for a manic episode, Grant was diagnosed with bipolar disorder. Grant’s lived experience and learnt coping strategies, led him to become the founder of One Wave Is All It Takes, a global community which raises awareness for mental health through wearing fluro, surfing and salt water therapy, as well as creating a safe space to talk and support each other. In this interview Grant shares so many gems about mental health and I’m so thankful for the work that he is doing within this space. CONNECT WITH GRANT AND ONE WAVE - Website: onewaveisallittakes.com - Instagram: @onewaveisallittakes - Facebook: @onewaveisallittakes PODCAST DETAILS - Instagram: @inspirationaltalespodcast - Website: inspirationaltales.com.au
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40 episoder

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Manage episode 337890718 series 2931088
Innhold levert av Inspirational Tales. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Inspirational Tales eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Growing up, Grant was always seen as the happy kid. As an adult, and following periods of depression and then being hospitalised in a mental health ward for a manic episode, Grant was diagnosed with bipolar disorder. Grant’s lived experience and learnt coping strategies, led him to become the founder of One Wave Is All It Takes, a global community which raises awareness for mental health through wearing fluro, surfing and salt water therapy, as well as creating a safe space to talk and support each other. In this interview Grant shares so many gems about mental health and I’m so thankful for the work that he is doing within this space. CONNECT WITH GRANT AND ONE WAVE - Website: onewaveisallittakes.com - Instagram: @onewaveisallittakes - Facebook: @onewaveisallittakes PODCAST DETAILS - Instagram: @inspirationaltalespodcast - Website: inspirationaltales.com.au
  continue reading

40 episoder

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