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Episode 95: Walk, Don't Run; Gym Fright; Eating and Thanksgiving Tips
Manage episode 383665052 series 2114718
- Adriana to appear on the Rhody Strength Podcast
- New York Marathon
- Congratulations Kayleigh Williamson!
- Walk to End Alzheimer's
- Gym Fright Part 2
- Better with Dr. Stephanie Estima
- Take the emotion out of working out
- Emotional eating
- Colette Brown episode
- Thanksgiving tips
- 22 Too Many Veteran
- Kitten Yoga - December 9, 2023 10am at the Bristol Animal Shelter. Tickets can be purchased for $25 on Soulfriendyoga.com All profits go to the shelter.
Get Adriana's book on Amazon, and leave a positive review
In addition, you can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
128 episoder
Manage episode 383665052 series 2114718
- Adriana to appear on the Rhody Strength Podcast
- New York Marathon
- Congratulations Kayleigh Williamson!
- Walk to End Alzheimer's
- Gym Fright Part 2
- Better with Dr. Stephanie Estima
- Take the emotion out of working out
- Emotional eating
- Colette Brown episode
- Thanksgiving tips
- 22 Too Many Veteran
- Kitten Yoga - December 9, 2023 10am at the Bristol Animal Shelter. Tickets can be purchased for $25 on Soulfriendyoga.com All profits go to the shelter.
Get Adriana's book on Amazon, and leave a positive review
In addition, you can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
128 episoder
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