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Innhold levert av David D. Hopkins, PhD and David D. Hopkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av David D. Hopkins, PhD and David D. Hopkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#79: Talk with Ben Tanner--The Value of Intermittent Fasting

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Manage episode 306984484 series 2888361
Innhold levert av David D. Hopkins, PhD and David D. Hopkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av David D. Hopkins, PhD and David D. Hopkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Intermittent fasting could be a transformational technique to boost your health. Ben Tanner, a Physician Assistant, has been counseling patients needing to make lifestyle changes for years.

He discusses the benefits and challenges of incorporating fasting into your life style. You will be amazed how simple it is to take a couple baby steps that can have a huge impact on your health.

Newsletter: https://intellectualfreedom.substack.com/
Follow Dr. Hopkins on Twitter: https://twitter.com/DavidDHopkins
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Keep Intellectual Freedom Free for Everyone! Become a member and DONATE to this project. It's a pay-what-you-want donation. Everything helps.

  continue reading

124 episoder

Artwork
iconDel
 
Manage episode 306984484 series 2888361
Innhold levert av David D. Hopkins, PhD and David D. Hopkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av David D. Hopkins, PhD and David D. Hopkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Intermittent fasting could be a transformational technique to boost your health. Ben Tanner, a Physician Assistant, has been counseling patients needing to make lifestyle changes for years.

He discusses the benefits and challenges of incorporating fasting into your life style. You will be amazed how simple it is to take a couple baby steps that can have a huge impact on your health.

Newsletter: https://intellectualfreedom.substack.com/
Follow Dr. Hopkins on Twitter: https://twitter.com/DavidDHopkins
-----
Keep Intellectual Freedom Free for Everyone! Become a member and DONATE to this project. It's a pay-what-you-want donation. Everything helps.

  continue reading

124 episoder

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