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Mental Health 101! Everything you need to Know!
Manage episode 416882982 series 3478727
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There are so many questions people have about mental health! In honor of Mental Health Awareness Month, we are launching a BRAND NEW SERIES called: MENTAL HEALTH IS WEALTH!
In this 1st episode, listen up as I walk you though all the questions you've asked...and even a few that you haven't!
During this episode I do a MIND DUMP of all the questions I am asked regarding Mental Health, Therapy and so much more. Listen in as I:
* Define Mental Health
* Why I am concerned about the "Trendy-ness" of Mental Health
* How Clinicians go about diagnosing a client
* The different types of Mental Health Professionals
* The difference between a MOOD Disorder and a PERSONALITY Disorder
* How Coaching can go down the wrong path
* And. I even discuss (against my normal flow) a recent VERY POPULAR ACTRESS and her SELF-DIAGNOSIS and my thoughts on that highly charged conversation!
I told you...it's a mind-dump, but dive in because at the end, I also give you some strategies to IMPROVE your MENTAL HEALTH!
Remember, if you haven't subscribed, go ahead and do so now! Like, Comment and Share!
And...ladies...BITESIZE BREAKTHROUGHS is STARTING SOON! Sign up at:
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