Will My Messed up Childhood Ruin My WHOLE Life?!
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Hey! We got company, yall! Today, we talk with Tiffany Simpson-Crumpley.
Tiffany is the founder and principal consultant for Nia Unlimited Consulting Services LLC. Nia Unlimited helps individuals and organizations transform lives and communities by providing high-quality organizational development seminars, staff training and program management services. Her most recent masterclass venture, The From Trauma to Triumph: Change Your Mindset, Channel Your Grit, and Create a Plan to Change Your Life in 45 Days or Less seeks to help survivors of childhood trauma to transform their survival skills into a thriving life so that they can experience joy and purpose and help others with their unique talents.
Today, she talks about some of the challenges she faced in her childhood and the process she's taken / taking to move forward as healthy, healed, and whole. She also shares gems that will help you start on that journey for yourself.
NOTE: we're discussing childhood trauma in this episode; if you are not able to manage this conversation, please see the high-level notes from my conversation with Tiffany.
To start a journey toward processing your childhood trauma, Tiffany recommends that you:
- Learn your triggers so you can discover how to combat them
- Pay attention to your thoughts, words, and actions
- Consider your relationships, because some of them perpetuate negativity that can trigger you
- Take risks for your happiness
To connect with Tiffany and learn more about her Master Class, please click here.
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16 episoder