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Innhold levert av Big Pond Podcasts and Karen McMahon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Big Pond Podcasts and Karen McMahon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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JBD Team Talks: I'm Losing My Mind! Honoring the mental and emotional toll of divorce

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Manage episode 403474138 series 2736418
Innhold levert av Big Pond Podcasts and Karen McMahon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Big Pond Podcasts and Karen McMahon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you feel like you are losing your mind as you enter divorce, I want you to know that it's totally normal. Today I share what happens when you begin the journey through divorce and how your mental and emotional overload show up in your life. I discuss the changes you begin to see in yourself and why things like brain fog, ADD tendencies, short triggers, and memory problems arise in the short term.

Tune in as I share what you can do to support yourself and what you are ill advised to do. Seeing the value and benefit in all things divorce is hard and yet when you are looking for the hidden gems, you learn more about yourself, grow in ways that bring value to all you do and set yourself up to be more effective and productive through and beyond your divorce.

Journey Beyond Divorce Resources mentioned in this episode:

Extra Resources:

  continue reading

340 episoder

Artwork
iconDel
 
Manage episode 403474138 series 2736418
Innhold levert av Big Pond Podcasts and Karen McMahon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Big Pond Podcasts and Karen McMahon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you feel like you are losing your mind as you enter divorce, I want you to know that it's totally normal. Today I share what happens when you begin the journey through divorce and how your mental and emotional overload show up in your life. I discuss the changes you begin to see in yourself and why things like brain fog, ADD tendencies, short triggers, and memory problems arise in the short term.

Tune in as I share what you can do to support yourself and what you are ill advised to do. Seeing the value and benefit in all things divorce is hard and yet when you are looking for the hidden gems, you learn more about yourself, grow in ways that bring value to all you do and set yourself up to be more effective and productive through and beyond your divorce.

Journey Beyond Divorce Resources mentioned in this episode:

Extra Resources:

  continue reading

340 episoder

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