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EP 27 - The Mental Health Spotlight - Jessie Brar
Manage episode 278290654 series 2801519
Innhold levert av SikhNet & Jasvir Kaur Rababan and Jasvir Kaur Rababan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av SikhNet & Jasvir Kaur Rababan and Jasvir Kaur Rababan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jessie Brar made the list of 100 Most Influential Sikhs Under 30!
As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community.
Jessie shares how important it was for her to see other people who looked like her and understood her culture who were speaking out about these issues. It gave her the courage to initially seek help.
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