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A Mom's Perspective: Self-Care Ain't Easy
Manage episode 359859864 series 3190704
Innhold levert av Sheilah Hicks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheilah Hicks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Sheilah is discussing how self-care can be a struggle for some moms & how to make it happen when we are facing the difficulties that come along with making self-care happen as a mom.
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Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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