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Mental Health Awareness: The Benefits of Journaling for Moms
Manage episode 419317810 series 3190704
Innhold levert av Sheilah Hicks. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sheilah Hicks eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Happy Mental Health Awareness Month! On today’s episode Sheilah is sharing conversations with other moms about how beneficial Journaling is to a mom’s mental health.
Follow Danielle on Instagram @Wr.Emerging
Follow Brittany on Instagram @iamhunnib & @calm.mommy and also follow her family vlogs on YouTube @iamhunnib
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at [email protected]. Would love to hear from you!
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