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運動習慣靠養成
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Manage episode 418862274 series 2627954
Innhold levert av 中央廣播電臺 RTI Radio Taiwan International. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av 中央廣播電臺 RTI Radio Taiwan International eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
運動是日常的洪國萱
多年前開始運動洪國萱說是為了夏日能以苗條身材示人，後來工作繁重，每日往返騎行22公里 下班後跑步3公里 游泳3公里成為日常，所以也成就參與鐵人賽，他說運動 耍廢在一念之間
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