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071: How to Start Therapy with Dulce Orozco, LMHC.
Manage episode 411735526 series 3548302
Innhold levert av Dr. Jeniree Flores Delgado. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Jeniree Flores Delgado eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Meet Dulce Orozco the Latina immigrant therapists who invites us to look at therapy as a preventive tool to take care of ourselves or to help us level up to the next challenge.
Dulce is a resilient licensed mental health counselor who embarked on an arduous path from Venezuela to the U.S. As an international student, Dulce faced challenges, triumphs, and a determination that shaped her into the remarkable therapist she is today.
In this episode, we dive into:
- Growing up in Venezuela & her Journey to the U.S. The early life experiences that turned her into a courageous 17 year old who found a way to study, work, and make a life in the U.S.
- The International Student Struggle: Navigating cultural nuances, finding employment, and understanding that meritocracy isn’t always the key.
- Cultural Competence in Mental Health: The importance of working with therapists who understand your cultural background and how cultural competence fosters trust, empathy, and healing.
- Therapy as Prevention: View therapy not only as a reactive measure but also as a proactive tool for well-being in a safe and judgment-free space.
- Interviewing Potential Therapists: Learn the essential questions to ask when interviewing potential therapists to help you find the right fit for you.
- Affording Therapy: Demystifies the financial aspect of therapy. Whether through insurance, sliding scales, or community resources, learn practical tips on making therapy accessible.
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