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Innhold levert av Tamar Medford & Lane Kennedy, Tamar Medford, and Lane Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tamar Medford & Lane Kennedy, Tamar Medford, and Lane Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Cross-Addictions: Swapping One Poison for Another

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Manage episode 449570851 series 3344700
Innhold levert av Tamar Medford & Lane Kennedy, Tamar Medford, and Lane Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tamar Medford & Lane Kennedy, Tamar Medford, and Lane Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to this special series on Laughing Without Liquor! In an effort to introduce our listeners to our new show, You're Sober, Now What?, we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal growth. If you enjoy these episodes, be sure to subscribe to You're Sober, Now What? on your favorite podcast platform for more inspiring content.

In this episode, we dive into the complexities of cross-addictions, a topic that resonates deeply with anyone in recovery. Tamar and Lane explore their personal struggles and the broader implications of swapping one addictive behavior for another.

Key Points:

  • Personal Stories of Cross-Addiction:
  • Both hosts share their experiences with substituting alcohol with other compulsive behaviors, such as overeating and excessive shopping.
  • Sneakiness of New Addictions:
  • Discussing how seemingly innocuous habits, like going to the gym or eating certain foods, can spiral into addictions that mimic the compulsive nature of substance abuse.
  • Awareness and Self-Reflection:
  • Emphasizing the importance of self-awareness and honesty in recognizing and addressing new addictive behaviors that can impact recovery.

Grab your free chapters of ⁠"Sobriety for Dummies"⁠ at Wiley.com and follow along with us. Dive deeper into understanding and combating cross-addiction with our actionable insights.

We’d love to hear from you! Connect with us at:

Website: ⁠http://youresobernowwhat.com⁠

Contact Us: [email protected] or [email protected]

Download The Mindful Life App: ⁠⁠https://themindfullife.mvt.so/⁠

  continue reading

288 episoder

Artwork
iconDel
 
Manage episode 449570851 series 3344700
Innhold levert av Tamar Medford & Lane Kennedy, Tamar Medford, and Lane Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tamar Medford & Lane Kennedy, Tamar Medford, and Lane Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to this special series on Laughing Without Liquor! In an effort to introduce our listeners to our new show, You're Sober, Now What?, we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal growth. If you enjoy these episodes, be sure to subscribe to You're Sober, Now What? on your favorite podcast platform for more inspiring content.

In this episode, we dive into the complexities of cross-addictions, a topic that resonates deeply with anyone in recovery. Tamar and Lane explore their personal struggles and the broader implications of swapping one addictive behavior for another.

Key Points:

  • Personal Stories of Cross-Addiction:
  • Both hosts share their experiences with substituting alcohol with other compulsive behaviors, such as overeating and excessive shopping.
  • Sneakiness of New Addictions:
  • Discussing how seemingly innocuous habits, like going to the gym or eating certain foods, can spiral into addictions that mimic the compulsive nature of substance abuse.
  • Awareness and Self-Reflection:
  • Emphasizing the importance of self-awareness and honesty in recognizing and addressing new addictive behaviors that can impact recovery.

Grab your free chapters of ⁠"Sobriety for Dummies"⁠ at Wiley.com and follow along with us. Dive deeper into understanding and combating cross-addiction with our actionable insights.

We’d love to hear from you! Connect with us at:

Website: ⁠http://youresobernowwhat.com⁠

Contact Us: [email protected] or [email protected]

Download The Mindful Life App: ⁠⁠https://themindfullife.mvt.so/⁠

  continue reading

288 episoder

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