Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av Natasha Graziano. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natasha Graziano eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Law of Attraction SECRETS
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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REWRITING THE SCRIPT: FROM IMPOSTER SYNDROME TO SELF-ASSURED
Manage episode 409404616 series 3477081
Innhold levert av Natasha Graziano. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natasha Graziano eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we dive into a journey of self-discovery and empowerment. Join us as we explore the transformative power of facing our deepest fears and rewriting the narrative of self-doubt into one of strength and capability.
🤲 Acceptance is the First Step to Growth: The journey to overcoming imposter syndrome begins with acknowledging and accepting one’s current state. This acceptance is not resignation but a recognition that growth often sprouts from discomfort.
👁️ Focus on Solutions, Not Problems: Shifting focus from the overwhelming feelings of inadequacy to concrete, solution-oriented thinking propels individuals out of the paralysis of imposter syndrome, guiding them towards their goals.
✍️ Visualization and Scripting Transform Beliefs: Engaging in visualization and scripting exercises allows individuals to rewrite their internal narrative, replacing limiting beliefs with empowering affirmations and envisioning success as an achieved reality.
🧘♂️ Meditation Unlocks Self-belief: Through meditation, individuals can tap into a deeper state of mind, facilitating the release of old, limiting beliefs and embracing new, empowering thoughts that bolster confidence and self-worth.
🌠 Connect Actions to a Higher Purpose: Finding a 'why' that extends beyond personal gain and connects to a greater good can amplify motivation and resilience, making the journey of overcoming imposter syndrome a part of a larger, more meaningful quest.
Grab your journal and embark on a scripting journey to materialize your triumph over imposter syndrome. Connect your personal aspirations to a higher purpose, and redefine your narrative. Let's transform our fears into our greatest strengths together.
Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show and she will repost her fav’s every week!
To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love and happiness!
307 episoder
Del
Manage episode 409404616 series 3477081
Innhold levert av Natasha Graziano. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Natasha Graziano eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today we dive into a journey of self-discovery and empowerment. Join us as we explore the transformative power of facing our deepest fears and rewriting the narrative of self-doubt into one of strength and capability.
🤲 Acceptance is the First Step to Growth: The journey to overcoming imposter syndrome begins with acknowledging and accepting one’s current state. This acceptance is not resignation but a recognition that growth often sprouts from discomfort.
👁️ Focus on Solutions, Not Problems: Shifting focus from the overwhelming feelings of inadequacy to concrete, solution-oriented thinking propels individuals out of the paralysis of imposter syndrome, guiding them towards their goals.
✍️ Visualization and Scripting Transform Beliefs: Engaging in visualization and scripting exercises allows individuals to rewrite their internal narrative, replacing limiting beliefs with empowering affirmations and envisioning success as an achieved reality.
🧘♂️ Meditation Unlocks Self-belief: Through meditation, individuals can tap into a deeper state of mind, facilitating the release of old, limiting beliefs and embracing new, empowering thoughts that bolster confidence and self-worth.
🌠 Connect Actions to a Higher Purpose: Finding a 'why' that extends beyond personal gain and connects to a greater good can amplify motivation and resilience, making the journey of overcoming imposter syndrome a part of a larger, more meaningful quest.
Grab your journal and embark on a scripting journey to materialize your triumph over imposter syndrome. Connect your personal aspirations to a higher purpose, and redefine your narrative. Let's transform our fears into our greatest strengths together.
Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite clip from today's show and she will repost her fav’s every week!
To access LIVE COACHING with Natasha every week in our VIP community, get your membership and JOIN our SCRIPTING SOCIETY NOW. Each week we have CELEBRITY GUESTS and the latest TIPS on how to grow your name and brand online at lightspeed as well as learning about SCRIPTING your dream life with money, love and happiness!
307 episoder
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Lik Law of Attraction SECRETS
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
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Gå frakoblet med Player FM -appen!
