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The wonderful world of sleep
Manage episode 443399432 series 3586911
Innhold levert av Simone Brand. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Simone Brand eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of Learn, Play, Thrive, host Simone welcomes Kathryn Stoneman, a trained sleep practitioner, to discuss the importance of sleep for children in early education. Kathryn shares her expertise on how sleep needs to be child-led, debunks common sleep myths, and offers practical tips for educators to help children establish healthy sleep routines.
The conversation also delves into the concept of sleep pressure, the impact of enriched environments on sleep needs, and the benefits of mindfulness and yoga in early childhood settings. Kathryn provides valuable insights on creating a supportive and individualised approach to sleep in childcare centers.
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Have questions or feedback? Connect with us on social media or email us at info@learnplaythrive.com.au
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