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Episode 45 - The Shame Game with Jennifer Nielson
Manage episode 311167089 series 3086636
Innhold levert av Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Let It Glow Podcast with Jennifer Nielson and Jennifer Nielson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this latest podcast episode, Jennifer tackles shame — a soul eating, toxic emotion that creeps in slowly and subtly and then rots you from the inside out. It’s so insidious that it tricks you into believing that you’ve done something to deserve it. Jennifer identifies ways shame shows up in your life and how you can combat it. The Shame Game isn’t a game you want to play and she teaches you how to beat it.
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