Recovering From Heartbreak - 8 Month Update (Through A Secure Lens) LET’S TALK ATTACHMENTS podcast

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Podcasting Education Self-Improvement Jessica Da Silva

Innhold levert av Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)

2M ago 31:59

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M4A•Episoder hjem

Innhold levert av Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I wanted to share an update on my break-up recovery process, as I know many of you have found comfort in hearing about my experience, understanding you're not alone and finding ways to navigate the challenges through a secure approach.

In this episode I share:

-How I've been feeling after 8 months post break-up.

-How I've been navigating the 5 stages of grief and it's natural highs and lows.

-Entering the dating app world!

-Opening myself up to new experiences (and people).

-Navigating my fearful avoidant and anxious attachment tendencies as they surface while dating.

Work with me:

⁠My Secure Self Group Coaching (3 month)⁠

⁠1-1 Attachment Coaching (10 weeks)⁠

… continue reading

112 episoder

#Podcasting Education #Self-Improvement #Jessica Da Silva

Artwork

Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)

LET’S TALK ATTACHMENTS

32 subscribers

published 2M ago

Del

M4A•Episoder hjem

Innhold levert av Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jessica Da Silva, LMFT, Jessica Da Silva, and LMFT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I wanted to share an update on my break-up recovery process, as I know many of you have found comfort in hearing about my experience, understanding you're not alone and finding ways to navigate the challenges through a secure approach.

In this episode I share:

-How I've been feeling after 8 months post break-up.

-How I've been navigating the 5 stages of grief and it's natural highs and lows.

-Entering the dating app world!

-Opening myself up to new experiences (and people).

-Navigating my fearful avoidant and anxious attachment tendencies as they surface while dating.

Work with me:

⁠My Secure Self Group Coaching (3 month)⁠

⁠1-1 Attachment Coaching (10 weeks)⁠

… continue reading

112 episoder

#Podcasting Education #Self-Improvement #Jessica Da Silva

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