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Take Your Phone Away
Manage episode 440270822 series 3488833
Innhold levert av Charles Prince. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Charles Prince eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever realized you might be truly dependent on your phone? Not just the trendy term "addicted" that we often use casually, but a genuine, serious dependency. Do you ever get the feeling that life without your phone is unimaginable? In this episode, we explore the significance of taking a break from your device, even if just for a little while, and how it can positively affect your mental well-being. There's a lot to unpack, including how smartphone dependency can resemble other forms of addiction.
Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9664330/
https://today.usc.edu/are-smartphones-as-addictive-as-drugs/
Intro & outro music by: Cartoon - On & On (Feat. Daniel Levi) (nuumi Remix) [NCS Release]
Music can be downloaded at: https://ncs.io/
Background music by: Music by https://pixabay.com/users/olexy-25300778/
The photo on the cover art was taken by Melanie Becker. Check out her portfolio at: https://www.melaniesuebeckermora.com/
Email us at: laspodcast575@gmail.com
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