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Innhold levert av Leanne Mercredi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leanne Mercredi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E94-Empower Your Energy with Acts of Self Love

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Manage episode 443329014 series 3367648
Innhold levert av Leanne Mercredi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leanne Mercredi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode:

Tarot Card Pull: I pull three cards from the Modern Witch Tarot Deck by Lisa Sterle: "The Star," "Eight of Pentacles," and "King of Wands." These cards offer guidance on self-care, hard work, and taking inspired action.

Overall Message: The cards collectively encourage you to focus on self-care and filling your energy first, allowing you to take inspired action toward your goals with confidence and passion.

Practical Guidance for Self-Care: I share tips on simple actions to bring joy and energy into your day, emphasizing small moments that make you feel good, thoughtful eating to nourish your body, and setting healthy boundaries to protect your energy.

Mindful Actions for Your Future Self: I introduce a perspective shift on chores and self-care—seeing tasks as acts of love for your future self, making even the smallest actions feel meaningful.

Final Thoughts & Next Steps: This week’s focus is on nurturing your energy so you can show up fully for what matters most to you. Take time to listen to your body and find what recharges you.

To get in touch with me please visit my website.

www.spruceenergyhealing.com

Join my Facebook Group!

https://www.facebook.com/groups/1102298471015795

Quantum Healing Hypnosis

https://www.spruceenergyhealing.com/quantum-healing-hypnosis-sessions

Intuition Development

https://www.spruceenergyhealing.com/intuition-development

Business Empowerment and Expansion Session

https://www.spruceenergyhealing.com/business-empowerment-and-expansion-session

Soul Reading and Healing Session

https://www.spruceenergyhealing.com/soul-reading-and-healing-sessions

Follow me on TikTok

https://www.tiktok.com/@leannemercredi

Follow me on Instagram

https://www.instagram.com/spruceenergyhealing/

Like me on Facebook

https://www.facebook.com/profile.php?id=100076537260166

My YouTube Channel

https://www.youtube.com/@spruceenergyhealing

  continue reading

96 episoder

Artwork
iconDel
 
Manage episode 443329014 series 3367648
Innhold levert av Leanne Mercredi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Leanne Mercredi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode:

Tarot Card Pull: I pull three cards from the Modern Witch Tarot Deck by Lisa Sterle: "The Star," "Eight of Pentacles," and "King of Wands." These cards offer guidance on self-care, hard work, and taking inspired action.

Overall Message: The cards collectively encourage you to focus on self-care and filling your energy first, allowing you to take inspired action toward your goals with confidence and passion.

Practical Guidance for Self-Care: I share tips on simple actions to bring joy and energy into your day, emphasizing small moments that make you feel good, thoughtful eating to nourish your body, and setting healthy boundaries to protect your energy.

Mindful Actions for Your Future Self: I introduce a perspective shift on chores and self-care—seeing tasks as acts of love for your future self, making even the smallest actions feel meaningful.

Final Thoughts & Next Steps: This week’s focus is on nurturing your energy so you can show up fully for what matters most to you. Take time to listen to your body and find what recharges you.

To get in touch with me please visit my website.

www.spruceenergyhealing.com

Join my Facebook Group!

https://www.facebook.com/groups/1102298471015795

Quantum Healing Hypnosis

https://www.spruceenergyhealing.com/quantum-healing-hypnosis-sessions

Intuition Development

https://www.spruceenergyhealing.com/intuition-development

Business Empowerment and Expansion Session

https://www.spruceenergyhealing.com/business-empowerment-and-expansion-session

Soul Reading and Healing Session

https://www.spruceenergyhealing.com/soul-reading-and-healing-sessions

Follow me on TikTok

https://www.tiktok.com/@leannemercredi

Follow me on Instagram

https://www.instagram.com/spruceenergyhealing/

Like me on Facebook

https://www.facebook.com/profile.php?id=100076537260166

My YouTube Channel

https://www.youtube.com/@spruceenergyhealing

  continue reading

96 episoder

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