))
Moving Through Self-Sabotaging Thoughts
Manage episode 418554796 series 3551088
Innhold levert av Daisy and Sophie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Daisy and Sophie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we cover a wide range of topics around personal growth and a deepened self-awareness. We discuss the importance of moving forward despite self-sabotaging thoughts amidst the insidious nature of anxiety.
Reflecting on changing life paths and the freedom that follows, we emphasize the dangers of hyper-focusing on thoughts and the importance of challenging our cyclical thought patterns that keep us imprisoned. We also examine anxiety's paralyzing effects and the deceptive nature of fear, highlighting the value of facing fears in order to deepen our experience and presence in reality.
Join us for a broad yet insightful discussion on overcoming internal obstacles and embracing change with compassion and an ounce of tough love.
To support the growth of Life Unpotted, visit livelifeunpotted.com/donate
Writing and reflections on Substack
100 episoder
Del
