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Finding Wellness That Works for You
Manage episode 424148463 series 3431242
Innhold levert av PA Family Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PA Family Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Wellness can mean something different to everyone. What's important, is finding what works for you! PA Family Network advisors, June Morris, Chris Gaus, and Ernie Roundtree, join us to discuss what activities and habits they do for wellness.
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
40 episoder
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