#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, And Managing Depression Like A Bigfoot podcast

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Sports Chris Ward Motivation Podcasting Education Self-Improvement Like A Bigfoot Ultra Runners

Innhold levert av Like a Bigfoot and Chris Ward. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Like a Bigfoot and Chris Ward eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

2M ago 1:14:15

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Innhold levert av Like a Bigfoot and Chris Ward. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Like a Bigfoot and Chris Ward eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

403 episoder

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

43 subscribers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Like a Bigfoot and Chris Ward. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Like a Bigfoot and Chris Ward eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

403 episoder

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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