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When It’s Too Much Fixing and Not Enough Helping: Effective Strategies to Support Our Loved Ones
Manage episode 306789889 series 2866736
Innhold levert av Jamee and Lauryn Smith and Lauryn Smith. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jamee and Lauryn Smith and Lauryn Smith eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We are back with another great episode! We began by sharing our "lights" of the week, including a moment for Jamee and Lauryn that led into the topic for this week's episode. After a disappointment they experienced followed by an epic therapy session, we talked all about the importance of being good listeners. We discussed when we need to help or when we just need to listen when others are coming to us with their own struggles. We also shared tips for boundary setting, active listening strategies, and examples of these experiences in action. Whether you are trying to help mothers or daughters like us or just being a supportive friend, we hope that this episode was valuable in being able to help. Finally, we discussed what we're into, including two book recommendations(!!), and signed off for the week.
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